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Femi Oladeji - Afrikan Yoga

Februar 11, 2024

https://penthousesports.at/afrikan-yoga/

Afrikan Yoga
Das Ursprungs-Yoga aller Yoga-Arten, Afrikan Yoga gleicht einem Tanz – Tai Chi Gong, Shaolin, Shiatsu-Ballettbewegungen, die aus den fünf Elementen schöpfen (Erde, Metall, Wasser, Holz und Feuer). Es wirkt schnell in Bezug auf Flexibilität und Heilung. Die Kultivierung des Afrikan Yoga erfolgt unter Verwendung von Trommeln, Rhythmus und Fluss mit Schwerpunkt auf den Armen, Hüften und der Wirbelsäule.

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